Wood, fire, earth, metal and water held by the ancients to compose the physical universe and later used in traditional Chinese medicine to explain various physiological and pathological phenomena.

Traditional Chinese Five Elements Regimen is a good method for maintaining people's health, so according to Five Elements' standard to eat is getting much more popular. This series of poster design is for raising people's awareness on traditional Chinese Five Elements Regimen, and presenting a direct visual way for people to understand what kind of food involved to the Chinese Five Elements.